31 days project: Day 29

Day 29 of the Big Naked Pain and Brain Campaign: I just felt like running

Forrest Gump has had quite an appearance on the 31 days project but that’s because there are so many appropriate references towards pain and the brain. This final clip highlights the many reasons why exercise has such a significant impact upon our lives. It allows us to rationalize our thoughts, it can provide us with a sense of community, it inspires others to participate and can give others hope, we have opportunities to experience beautiful scenery and landscapes , we have our own internal camera and infinite amount of storage to allow us to recall aspects of our experiences that can make us feel happy, euphoric, accepted and part of a team or family. There are any number of health benefits including: decreased risk of cardio-vascular disease, breast cancer, bowel cancer, diabetes, depression and overcoming persistent pain.

Share your thoughts and comments.

Tune in tomorrow for the next clip



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