Mirror mirror on the wall why do I experience pain with no movement at all? It's your mirror neurons. Mirror neurons? What on earth are those? You might not believe it and it's certainly not the stuff of fairy tales but mirror neurons were apparently discovered in the brain having an important role in allowing animals to understand movement. Mirror neurons are understood to be specialized nerves that actually fire when you recognize a movement performed by another individual. In the context of pain that is pretty important. The following post will discuss how mirror neurons might play a significant part in your pain experience.