Hi guys
Welcome to the entire back catalogue of my 31 days project. I have placed all the days down for quick reference for you to glance at…. there a lots of messages here about why pain happens, how it happens and what causes it to happen. There are also clips on how to manage your pain.
Hope you enjoy and if you want to chat about any of them then please drop me a comment or email at thenakedphysio@gmail.com
31 days Project: Understanding Pain
Prelude – Pleasure or pain?
Day 1 – Tom and Jerry
Day 2 – The brain controls pain
Day 3 – the tooth beaver
Day 4 – zombies
Day 5 – elephants, elephants, elephants
Day 6 – parasite up your butt
Day 7 – The pitfalls of modern medicine
Day 8 – pain in a dream state
Day 9 – What is real?
Day 10 – Dr OZ and those Jam doughnuts
Day 11 – fear leads to anger
Day 12 – the everlasting itch
Day 13 – something jumped up and bit me
Day 14 – knowing the path and walking the path
Day 15 – I can only show you the door
Day 16 – Pleasure or pain
Day 17 – Pain storm metaphor
Day 18 – music to my ears
Day 19 – memories can be overwhelming
Day 20 – I know what you know before you know
Day 21 – PTSD memory and pain
Day 22 – Fear is a choice
Day 23 – Pain nightmare metaphor
Day 24 – threat overrides adrenalin
Day 25 – seek forgiveness
Day 26 – you should be dancing
Day 27 – Hope again
Day 28 – Don’t ever let anyone tell you you cant do something
Day 29 – I just felt like running
Day 30 – forgiveness and acceptance
Day 31 – getting stronger
Day 31a – Credible evidence of danger is higher than safety
Day 31b – Do or do not, there is no try
Day 31 c – The backwards bike
Day 31d – Don’t think you are know you are
Day 31e – Forrest Gump, Physiology and Philosophy of Running
Day 31f – The power of touch
